What Happens to Your Body If You Eat Garlic and Honey for 7 Days?
Garlic is a magic plant. In fact, it's probably the best natural antibiotic. By eating garlic every day, you enjoy its countless benefits. In this article, I'll start with the human benefits of garlic: it is indeed an extraordinary plant. Then, how to easily make this garlic and honey home remedy. Take a look at this:
credits to pexels
Garlic is probably the most extraordinary plant of the Allium family. It is the same family as onions. It grows easily in many parts of the world. Garlic is widely used as an ingredient in cooking because of its delicious taste and spicy flavor. Not only does it bring a good taste to your dishes, but it is also one of the most powerful antibiotics. It can cure many ailments. Its antibacterial, anti-inflammatory, antifungal, antioxidant, and antibiotic properties are widely recognized.
Nutritional qualities of garlic:
Garlic cloves have an incredibly high level of vitamins and minerals. Here's what's found in 100 g of garlic as a % of the recommended daily allowance:
95% of vitamin B-6
38% vitamin C
Garlic works as a powerful medicine and eating it raw has a myriad of health benefits. In fact, there are many uses for garlic in Ayurvedic and Chinese medicine. It is scientifically proven that garlic lowers cholesterol and high blood pressure. Daily consumption of garlic also reduces the risk of heart attack and coronary heart disease. If you have the flu, a cold, a fungal infection, a traveler's diarrhea, garlic is certainly the grandmother's remedy you need to cure yourself.
Read also: 12 Incredible Benefits Of Cocoa Butter!
The home remedy made from raw garlic and honey:
Peel two or three cloves of garlic.
Chop them into small pieces.
Mix with a tablespoon of honey. Result
By taking this treatment every day, you will feel more energetic and healthier from the 1st week 🙂 This natural remedy will stimulate your immune system to make it much stronger in just a few days. It's an easy preparation to do, isn't it? What's more, this treatment costs much less than any drug you can buy in a pharmacy. The benefits of garlic and honey are numerous, so why deprive yourself of them? All you need is garlic and honey.
How can I eat garlic? The best way to eat garlic is to eat it raw. Why eat raw garlic? Because allicin, its main active ingredient, is damaged during cooking. Before eating it, cut off the clove and crush it. Crushing the garlic cloves activates a reaction that makes the allicin more bio-available. Garlic is most effective when eaten on an empty stomach. For this treatment, which lasts several days, it is best to prepare a larger quantity in a glass jar to keep in the fridge.
credits to pexels
Now it's your turn… Have you tested this garlic and honey home remedy? Let us know if it worked for you. We look forward to hearing from you!